Cross country is a wonderful sport…strange, but wonderful. I’ll never forget the time a dear friend came to see me run in college and after my race she walked up and said, “Well, that was the strangest thing I’ve ever seen. The gun went off and all the runners took off running and the spectators … More Face your Fears: Plan.
Spectator. According to the wrinkled-up pages of the thesaurus on my shelf, synonyms for this word are “onlooker,” “bystander,” “watcher,” and (the one that makes my stomach tighten) “nonparticipant.” This is what I’ve been in my own life for almost a year now. A spectator sitting back….looking on as my day-to-day unwraps itself slowly, like a Christmas … More The Spectator
When I started writing this post last weekend, it began with these words: “I have a million things to do today, but my heart is pounding and my fingertips will not be stilled. Thoughts…stuff…has been racing around in my head all morning.” Last Saturday morning, I was getting ready to hit my yoga mat and follow it … More Going Home Empty: What I discovered about living on the day I could have died
At the beginning of every new year I choose a focus word. Nothing fancy, special, or magical about it. Just a simple word that I can rely on throughout the year. My word helps me clarify and articulate my vision for the year. It helps me stay focused and set goals that help me accomplish … More A Dirty, Four-Letter Word.
When I was a little girl, there were only two things I wanted to be when I grew up. Sure, I went through a few phases here and there. With my long hair wound into 2 tight buns, I ran around the neighborhood as Princess Leia wielding my lightsaber and blaster {which were really just … More Call me, “Coach.”
Sometimes it sneaks up behind me; taps me on the shoulder when I least expect it. Sometimes I go toe-to-toe, stare it down, and double-dog dare it to try to take me down. Sometimes I wrestle it through the night until dawn….and walk away with a limp like Jacob’s. But all the time I know … More Facing Fear
my anchored life: 